Islamic Psychology

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The Inner Workings: Islamic psychology delves into the inner dimensions of human beings, examining how our thoughts, emotions, and actions ,it  teaches us to look within ourselves, hold ourselves accountable, and strive to be the best version of ourselves . 

Inside the Body: The human body houses various components essential to our psychological and spiritual well-being, each playing a critical role in our overall functioning.

The King, Heart (Qalb): The heart (Qalb) is considered the spiritual center and “king” of the body in Islamic psychology. It is the seat of faith, intentions, and emotions. A pure heart leads to righteous actions, while a corrupted heart results in moral decay.

Whims, Desires, The Three Voices of Self: Human beings are influenced by whims and desires. The three voices of self include:

1. Nafs al-Ammara (The Commanding Self): This self incites towards evil and succumbs to base desires.
2. Nafs al-Lawwama (The Self-Reproaching Self): This self feels guilt and strives for repentance after committing sins.
3. Nafs al-Mutma’innah (The Tranquil Self): This self is at peace, having subdued its desires and found contentment in Allah’s guidance.

 Chief Minister – Aqal: The intellect (Aqal) acts as the “chief minister” to the heart. It provides reasoning and discernment, guiding decisions and actions based on knowledge and understanding.

Secret Covenant – Rooh: The soul (Rooh) represents the divine breath from Allah, linking humans to their Creator. It embodies the secret covenant, reminding individuals of their purpose and duty to worship Allah.

The Mutual Work of Two Unseen Enemies (Shaitan, Nafs al-Ammara): Shaitan (Satan) and the Nafs al-Ammara collaborate to lead individuals astray. Shaitan whispers evil suggestions, while the Nafs al-Ammara inclines towards fulfilling sinful desires.

Look Within (Self-Reflection): Self-reflection (Muraqiba ) involves examining one’s own thoughts, actions, and intentions regularly. It helps identify weaknesses, strengths, and areas for improvement.

Get Better With (Self-Accountability): Holding oneself accountable (Muhasiba) is crucial for spiritual growth. By assessing actions and their alignment with Islamic values, individuals can strive for betterment and avoid repeating mistakes.

Embrace the Struggle (The Inner Battle): The inner battle (Mujahida) refers to the constant struggle against one’s lower desires and inclinations towards evil. Embracing this struggle is essential for personal and spiritual development, striving to be the best version of oneself in accordance with Islamic teachings.

These concepts in Islamic psychology offer a comprehensive framework for understanding and improving one’s mental, emotional, and spiritual state, leading to a balanced and fulfilling life.